A Few of Our Favorite Things
This week’s Way of Tea Wednesday is a little different. Instead of our usual format, we’re pausing to share a few of our favorite things: simple ways to connect with...
This week’s Way of Tea Wednesday is a little different. Instead of our usual format, we’re pausing to share a few of our favorite things: simple ways to connect with...
As we enter Water season, nature encourages us to turn inward—days shorten, energy retreats, and the world slows, inviting quiet reflection, stillness, and a deeper awareness of our inner life....
In Five Element theory, winter begins earlier than in Western calendars—often around early November, rather than the solstice in late December. This timing reflects the natural rhythms of the earth,...
This Week in Practice This week, we turn to boiled tea, one of the oldest and most unhurried methods of brewing in our tradition. Unlike modern tea practices that emphasize...
As Metal season comes to its close, I’ve been reflecting on the subtle exhale that exists between one season and the next—the space where refinement is released, tension softens, and...
As the air cools and the season deepens, we enter a time when nature itself invites stillness, reflection, and gentle surrender. Autumn carries a quiet wisdom—an invitation to release what...
This week, we've been reflecting on the subtle power of space—within our bodies, in our surroundings, and in the moments that exist between each gesture, each breath, and each thought....
As autumn settles in, I’ve been thinking about the value of turning inward—slowing down, releasing what no longer serves us, and returning to what truly matters. Simple rituals, like Leaves...
Tea Practice: Anchor in Your Body The tail end of Earth season invites us to pause and reconnect with our center before the subtle pull of autumn begins. This practice...