News — Tea Vs. Coffee

Tea Vs. Coffee Caffeine

caffeine coffee purple tea red tea Tea Vs. Coffee

Tea Vs. Coffee Caffeine

Anything Coffee can do Tea can do Better. Not only does traditional red tea (what we in the West call black tea) give you even energy without the jitters or the crash (lets admit it, coffee does make you crash--plus its a bit addictive, I know, I used to need my cup of joe every few hours) but red tea is actually very very good for you.  One of the healthiest varieties of red tea is a purple tea. Anthocyanin is a type of flavonoid, thought to provide health benefits in part through its antioxidant effects. This bioactive compound shows big promise...

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